Thanks to a couple of friends for pointing me in the direction of Hungry Girl. This site has lots of information on low fat substitutions for high fat indulgences, especially related to products and recipes. Not very much information on fruits and vegetables and adding them into your diet, but a helpful site nevertheless.
Check out the next recipe I'm going to try, HG's 8-layer dip. It incorporates veggies, meatless "ground beef" and beans for a low fat treat to increase your veggies. Try it with La Tortilla low-carb/low-fat large size tortillas, only 80 calories per tortilla.
Wednesday, March 14, 2007
I'm a Hungry Girl
Posted by Lola Granola at 2:16 PM
Categories: Healthy Eating, Recipes
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1 comment:
That 8-layer dip looks yummy. I might try it out this weekend.
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