Tuesday, February 13, 2007

Veggies for dipping

Processed chips and crackers are loaded with calories that can add up very quickly. Fill up on high-volume, low-calorie veggies and be sure you're dipping into your favorite low-cal dip. How about the Mango & Black Bean Salsa?? Some "chip" ideas for dipping:

  • Jicama
  • Bell Pepper
  • Cucumber
  • Celery
  • Carrots (try slicing them as chips)
  • Broccoli
  • Cauliflower
  • Potatoes (baked or microwaved as chips)
  • Zucchini
  • Yellow squash
  • Asparagus
  • Snow peas
  • Cherry tomatoes
  • Radishes

Other ideas?? Favorite low fat dip recipes?

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